Indoor Triathlon based on distance complete in time 10 minute swim 30 minute spin 20 minute treadmill
The Lifetime indoor triathlon is a fun way to start the year.
I had hand surgery in late September and the cast came off late October. Swimming has been the hardest to get back.
I was happy with my swim 550 meters, & bike 9.3 miles.
I don’t run, so it was an easy walk on the treadmill to get 1.34 miles.
I did this with a bunch of my friends which made it a great time.