| 11/05/2023 | New York City Marathon |
| 11/12/2023 | Odyssey SwimRun Austin Pace Bend |
| 09/23/2023 | Ironman 70.3 New York | |
| 06/11/2023 | Escape the Cape - Olympic | |
| 04/23/2023 | NYCRUNS Brooklyn Half Marathon | 2:23:45 |
| 03/19/2023 | United NYC Half Marathon | 2:02:53 |
BROOKLYN, New York | https://opportunitykitchen.com/blog/
| Primary Discipline(s) | Triathlon, Masters Swimming, Road Running, Other |
| Bucket List Race | Otillo SwimRun Engadin |
| Post-Race Drink | Honey Stinger Recover, followed by a beer |
| Off-Day Activity | yoga, easy hikes in the Hudson Valley, extended meals with friends |
I'm a lifelong learner with a commitment to community service. I run a small business helping nonprofit leaders stay well, avoid burnout, and build healthier organizations. I have a dream of dipping into all of the world's oceans. So far, I've checked the Atlantic, Pacific, and Southern off of the list.
As an athlete, I'm a swimmer first, but I fell in love with the multidisciplinary nature of triathlon in my twenties. I am an occasionally competitive age-grouper, but mostly train and race for the camaraderie with fellow athletes and the joy of movement. I hope to race my first swimrun in 2023.
