| 11/19/2023 | IRONMAN Arizona |
| 09/17/2023 | Ironman 70.3 Washington | |
| 08/27/2023 | Ironman Canada 2023 | |
| 07/23/2023 | IRONMAN 70.3 Oregon | 6:30 |
| 07/09/2023 | Hammerman Triathlon | 34 |
| 05/27/2023 | Denali Bottom Gravel Grinder | |
| 01/21/2023 | Tri Flake Tri (USAT Winter Nationals) |
Valdez, Alaska
| Primary Discipline(s) | Triathlon, Off Road Triathlon, Mountain Biking, Gravel Cycling, Masters Swimming, Open Water Swimming, Road Running, Trail Running, Adventure Racing, Skiing, Snowboarding |
| Bucket List Race | Ironman world Chamionship |
| Post-Race Drink | Form nutrition protein |
| Off-Day Activity | Reading books |
I am a DIY dad to two amazing kids, Fire Chief, leadership coach, and dedicated endurance athlete. I love long course triathlon, gravel biking, ultra running, and open water swimming.