| 05/13/2023 | Kinetic Long Course | |
| 03/05/2023 | One City Marathon | |
| 12/11/2022 | Mel Williams Seashore 50K | |
| 11/20/2022 | Chartway Norfolk Harbor Half Marathon | |
| 10/29/2022 | Wicked 10K | |
| 10/15/2022 | Ironman 70.3 North Carolina | |
| 09/10/2022 | Patriots Olympic Triathlon | |
| 06/12/2022 | Escape the Cape | |
| 04/02/2022 | Smithfield Sprint Triathlon | |
| 12/18/2021 | Mel Williams Seashore 50K | |
| View More Past Races | ||
Virginia Beach, Virginia
| Primary Discipline(s) | Triathlon, Road Running, Trail Running |
| Bucket List Race | Any Full Ironman, Ironman World Championship |
| Post-Race Drink | IPA's, an assortment of sports drinks |
| Off-Day Activity | Travel, music, brewery |
Been a runner/cyclist since I was a pre-teen. Always wanted to do a triathlon. Finally did my first Tri in 2014 in a rented Blue Seventy wetsuit. Dabbled for a couple years, then no tri’s for several years. Now, I’m ready to get back to business. Did 2 long course races in 2021. I’m hooked. Maybe a full distance event in a year or two. Retired Navy Nurse Anesthetist. Married. Father of 3.
