| 08/20/2022 | Lake George Open Water Swim | |
| 07/24/2022 | IRONMAN Lake Placid |
Ludlow, Vermont | www.kristenmillerexphys.com
| Primary Discipline(s) | Triathlon, Mountain Biking, Masters Swimming, Open Water Swimming, Road Running, Trail Running, Hiking, Yoga |
| Bucket List Race | 1/2 Ironman World Championship, Full Ironman World Championship, US Open Water Swimming Nationals |
| Post-Race Drink | LMNT electrolytes then a good double IPA |
| Off-Day Activity | Hiking, SUP, Yoga, Napping |
I am an ACSM Certified Clinical Exercise Physiologist. I have my own coaching and training business and also work with a Lifestyle Medicine team doing Health and Fitness coaching. I have been a nationally ranked athlete in collegiate swimming, triathlon, and Crossfit. I have been a triathlete for over 10 years, recently moving into ironman distance triathlons. I was a collegiate swimmer and have recently started doing some longer open water swims. I recently won my age group at the Lake George and Lake Quassapaug 5ks. I own the long sleeve blue seventy wetsuit and all of the cold water gear, bike shoe booties, parka, swim goggles, swim cap, and lots of other BS gear!
