Indian Trail NC , North Carolina
| Primary Discipline(s) | Triathlon, Masters Swimming, Open Water Swimming, Road Running, Trail Running, Other |
| Post-Race Drink | Chocolate protein shake |
| Off-Day Activity | Reading, networking, driving my Jeep |
I’m an ex natural bodybuilder and personal trainer. 11 years ago I pivoted and turned triathlete and coach. I also work with a masters swim team and still work with strength training for adult swimmers.