blueseventy racing

Frances Vincent

Slingerlands, New York | https://www.vincentmultisport.com/

Primary Discipline(s) Triathlon, Hiking
Bucket List RaceIronman World Championship (I've been three times but would like one more shot at it!)
Post-Race DrinkFirst Skratch Recovery. . .then a Porter
Off-Day ActivityHiking with my lab, Lucy!

I am a retired middle school health education teacher, turned USAT coach/spin instructor. I've been competing in triathlon for 14 years and love the Iron distance! My passion is motivating and helping others to achieve their personal health goals in a safe, fun way. I'm a new grandma to two rambunctious boys, mom to three awesome grownup kids, and wife to a very supportive (and somewhat crazy) husband.