| 09/12/2021 | Ironman Wisconsin | 1st AG |
| 07/11/2021 | Ironman 70.3 Musselman | 1st AG |
| 06/06/2021 | Ironman 70.3 Virginia's Blue Ridge | 2nd AG |
Slingerlands, New York | www.vincentmultisport.com/
| Primary Discipline(s) | Triathlon, Gravel Cycling, Aquabike, Hiking |
| Bucket List Race | Something epic! |
| Post-Race Drink | First Skratch Recovery. . .then a Porter |
| Off-Day Activity | Hiking with my lab, Lucy! |
I am a retired middle school health education teacher, turned USAT coach/spin instructor. I've been competing in triathlon for 15 years and love the Iron distance! My passion is motivating and helping others to achieve their personal health goals in a safe, fun way. I'm a new grandma to two rambunctious boys and a sweet little grand baby girl, mom to three awesome grownup kids, and wife to a very supportive (and somewhat crazy) husband.
