blueseventy racing

Keir Beadling

San Francisco, California | www.kjbeadling.com and www.foghornfitness.com

Primary Discipline(s) Triathlon, Road Cycling / Criterium, Mountain Biking, Gravel Cycling, Open Water Swimming, Road Running, Trail Running, SUP, Skiing, Snowboarding, Hiking
Bucket List RaceDon't have one. While I enjoy racing, it's the day-to-day training that I really love.
Post-Race DrinkLMNT
Off-Day ActivityI'm a dad, husband, recovering litigator, writer, and very busy with my new Foghorn Fitness startup.

I've been a competitive athlete my entire life. I played baseball on the club team at Duke and I've competed in Shotokan Karate, triathlons, cycling, open water swimming, and running events for the past 25 years. I am a TRX and Schwinn-certified group exercise instructor, the founder of Foghorn Fitness, and I teach regularly (virtually via Zoom and in-person) at a number of Bay Area private clubs. I follows a holistic approach to training (and living), with a particular emphasis on breath practice, mobility work, meditation, and Whole30 nutrition. When he is not training, I am busy blogging at The Lemonade Chronicles, freelance writing, and doing marketing consulting. I'm also in the midst of a long run of Bay swimming during the Pandemic--up to 131 swims now, including my participation in Swim Across America's 3-mile swim just last weekend.