|Primary Discipline(s)||Triathlon, Open Water Swimming, Road Running, Trail Running, SUP, Kayaking / Canoe Marathon, Hiking|
|Bucket List Race||Sierre Zinal, I was registered this year :-(|
|Post-Race Drink||Water, I prefer to get my calories and nutrition via foods|
|Off-Day Activity||Kayaking, SUP|
16 time Ironman 140.6 finisher including Kona, also a USA Triathlon Level 1 coach, RRCA Coach Level 1, Spinning Level 3 instructor, and Cycling Fusion Level 3 instructor. Done over 100 marathons, many ultras, and several SwimRun events. Love to travel and do international races and challenges. Coach for the Howard County Striders - I love our people and celebrating our victories together and at the same time!