| 06/12/2022 | Rex Wellness |
| 07/17/2022 | Rex Wellness |
| 07/24/2022 | Smiley Triathlon |
| 08/07/2022 | Lake Logan |
| 08/21/2022 | Rex Wellness |
| 09/04/2021 |
Tri for Hospice
Race Recap |
2nd AG 70-74 |
| 08/01/2021 |
Huntersville Sprint
Race Recap |
1st AG 70-74 |
| 07/25/2021 |
Smiley Sprint
Race Recap |
2nd Age Group 70-74 |
| 06/05/2021 |
New Hill Sprint
Race Recap |
1st Age Group 70-74 |
High Point, North Carolina
| Main Focus | Triathlon |
| Bucket List Race | 70.3 Ironman North Carolina |
| Post-Race Drink | Skratch Lab Recovery |
| Off-Day Activity | Marketing my new book on leadership for students and parents |
Division 1 Basketball and Golf, high altitude mountain climber, 3x 70.3 Ironman since age 60, 51 triathlons completed since 2008, age 73 in 2022