| 03/04/2023 | Lake Sammamish 1/2 Marathon | |
| 07/31/2022 | Ironman 70.3 Maine | |
| 09/19/2021 |
IRONMAN 70.3 Washington
Race Recap |
|
| 10/03/2020 |
Museum of Flight 5K
Race Recap |
|
| 09/20/2020 | IRONMAN 70.3 Washington | |
| 08/30/2020 | Ironman 70.3 Maine | |
| 04/19/2020 | Lake Sammamish 1/2 Marathon | |
| 04/19/2020 | Lake Sammamish 1/2 Marathon | |
| 03/07/2020 |
Lake Sammamish Half Marathon
Race Recap |
|
| 02/16/2020 | Lost Dutchman Half Marathon Arizona |
Albany, New York
| Primary Discipline(s) | Triathlon |
| Post-Race Drink | MetRX RTD51 |
| Off-Day Activity | Studying about nutrition and enhancing performance |
I am the youngest Semi Pro running back in New York State at age 17 ( Albany Metro Mallers 1972).Put myself through Engineering School ( Rochester Institute of Technology. Graduating #3 in my class - then immediately went to Naval Aviation training. Have run numerous Half Marathons over the past 10 years. Dale Carnegie Course Instructor. New York Giants Sideline Photographer. USA Gymnastics Photographer. Board member at Arizona State Univ. representing the Men’s Gymnastics Team. After losing NCAA sanctioning in ‘92, I set them up as a self funding non for profit business - they have 20 National Championships competing at the NCAA D-1 level since then. Completed the Ironman 70.3 Maine this past August. Did this as a Family “vacation” ; wife & daughter & son inlaw plus myself.
